CALL : 503-961-2704
ABOUT ME
Working in the healthcare industry for over a decade, I developed the knowledge and skills to assist clients in achieving optimal health and wellbeing through detailed assessments and personalized programs. My MISSION is to provide a service to my clients that educates and supports them with an innovative twist. My FOCUS is to motivate a lifestyle change for the healthier, happier you by a personalized program design fully supported by me as you do the work. My PASSION for healthful living is expressed by working with clients and seeing their lives unfold for the better.
Suzanne Wood, BSHA/HM
Certified Holistic Lifestyle Coach, Lvl 1 (HLC1)
Certified Exercise Coach (EC)
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In my very early teenage years I began to research, study multiple facets, and personally implement a wholesome lifestyle. This means mentally and physically. At first it was personal and now it has become a part of my motivation to help others feel the accomplishments that I have, as well as understanding periods of struggle in our lives.
As my interest grew over the years and I became a sounding board for many friends and family members, I began to incorporate many healthier habits, while collecting tools along the way. This enables me to assist other individuals according to their specific needs. I made the committment to build my mental and physical health to remain in a state of joy. I have the ability to understand how roadblocks affect our lifestyle as a whole.
Working with patients and their families getting to know how individual we all are, inspired me to pull out my tools and use them to educate and motivate patients and people. I developed many special relationships that provide me with the wisdom of connecting with people on a personal level. I find that each of these relationships provide me with as much inspiration and excitement as I have done for them.
I don't believe one 'tool belt' fits us all. I believe in preventative health with all my heart and I aspire to inspire others. It was easier than expected, but I was ready for a change. Are you?
Suzanne Wood
I already suffered from Obsessive Compulsive Disorder (OCD), but then when Suzanne's father passed I also developed a severe Anxiety Disorder. The first person I call when I am feeling overwhelmed is Suzanne. She has a remarkable ability to calm me and help me see the bigger picture. Though I like to think of myself as the "mother-figure" in this relationship, she has such amazing insight into the human psyche that I feel our places have reversed. She really has helped me overcome stressful situations.
Bev B. - San Carlos, CA
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